El sistema digestivo y riñones son los objetivos de la práctica de hoy. En esta serie actuamos sobre el punto de ombligo y activamos la circulación.
La meditación de hoy relaja la mente y dispersa el miedo. Escucharemos el mantra Akal Maha Kal que podemos traducir como Inmortal y que hace alusión a aquello que hay en nosotros que permanece, que nunca muere mas allá del deterioro del cuerpo físico.
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