“Si sientes que tu corazón está cerrado y que no hay flujo para el amor y quieres abrir tu corazón haz esta meditación”
El movimiento fluido junto con el canto del mantra expande el flujo energético del corazón. Esta meditación nos invita a vivir en la confianza, dejando atrás el resentimiento, el dolor y el miedo. Solo confiando en el presente podemos vivir una vida plena y consciente.
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